Scallops

Active Compounds

Bioactive compounds found in Scallops, based on research from longevity science.

• Vitamin B12

  Scallops are a great source of lean protein, vitamin B12, zinc, selenium, and anti-inflammatory omega-3 fatty acids

  Source: The Young Forever Cookbook

• Omega-3 fatty acids

  anti-inflammatory omega-3 fatty acids, all of which contribute to a healthier immune system and improved cognitive health

  Source: The Young Forever Cookbook

Recipes with Scallops

• Seared Scallops with Bursting Tomatoes

Sources

• The Young Forever Cookbook