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Vegetarian Diet

Diet excluding meat, associated with reduced phthalate exposure, better periodontal health, lower cataract risk, and reduced inflammation

Health Benefits

Health conditions and aging processes that Vegetarian Diet may influence, based on the source research.

Protects Against

  • Varicose Veins

    Sublingual varicosities lower in elderly vegetarians

    Source: How Not to Age

  • Periodontitis

    Vegetarians showed better periodontal conditions in clinical study

    Source: How Not to Age

Reduces Risk Of

  • Cataracts

    Vegetarian diets associated with lower cataract risk; prospective study showed vegans had lowest risk

    Source: How Not to Age

  • Oral Cancer

    Vegetarian diet associated with reduced oral cancer risk; diet and prevention of oral cancer

    Source: How Not to Age

Sources

  • How Not to Age