Glucosinolates

Food Sources

Foods that contain Glucosinolates.

• Broccoli

  Broccoli has glucosinolates which helps in reduction of colonic inflammation

  Source: Nutrition, Food and Diet in Ageing and Longevity

Recipes with Glucosinolates

Recipes featuring foods that contain Glucosinolates.

• Rotini with Broccoli and Creamy Cauliflower Sauce
• Turmeric Quinoa with Broccoli, Chickpeas, and Tomatoes
• Broccoli with Sesame-Miso Sauce
• Broccoli and Quinoa Slaw with Wild Salmon and Hemp Pesto
• Vegan Broccoli and Cheese Soup

Sources

• How Not to Die
• Nutrition, Food and Diet in Ageing and Longevity