Lemon
Citrus fruit whose polyphenols improved aging and gut microbiome in animal models
Active Compounds
Bioactive compounds found in Lemon, based on research from longevity science.
- Hesperidin
Source: Young Forever
Health Benefits
Health conditions and aging processes that Lemon may influence, based on the source research.
Protects Against
- Aging
Lifelong intake of lemon polyphenols improved aging and intestinal microbiome in mice
Source: How Not to Age
Recipes with Lemon
Sources
- How Not to Age
- Young Forever