Iced Matcha Lemonade
A refreshing iced matcha lemonade lightly sweetened with maple syrup and topped with sparkling water, using antioxidant-rich green tea as a caffeinated summer coffee alternative.
From The Young Forever Cookbook
- Prep
- 40 min
- Total
- 40 min
- Yield
- 4 servings
- Category
- Drink
Nutrition (estimated)
per 1 glass- Calories
- 20 kcal
- Protein
- 0 g
- Fat
- 0 g
- Carbs
- 5 g
- Fiber
- 0 g
- Sugar
- 4 g
- Sodium
- 0 mg
Ingredients
- 2 tsp matcha powder
- 2 cups boiling water
- 4 tsp maple syrup
- 0.5 cup lemon juice
- Sparkling water (optional)
Instructions
- Whisk matcha powder into just-boiled water in a heatproof jug until fully dissolved. Refrigerate at least 30 min until chilled.
- Divide matcha among 4 glasses. Stir 1 tsp maple syrup and 2 tbsp lemon juice into each. Fill with ice and top with sparkling water if desired.
Active Compounds
Nutrients and bioactive compounds delivered by this recipe's ingredients.
May Support
Health conditions and aging processes this recipe's compounds may influence, based on the source research.
Addresses · via Matcha
Protects against · via Antioxidants
Reduces risk of · via Antioxidants
Protects against · via Antioxidants
Protects against · via Antioxidants
Protects against · via Antioxidants
Protects against · via Antioxidants
Protects against · via Hesperidin
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