Coconut Matcha Popsicles

Name: Coconut Matcha Popsicles
Ingredients: 1 (13.5-oz) can full-fat unsweetened coconut milk; 0.5 cup nondairy milk; 1 tbsp matcha powder; 2-3 tbsp maple syrup

Quick matcha-coconut popsicles. Matcha contains antioxidants, caffeine, and L-theanine to reduce inflammation, improve immune function, and reduce stress and anxiety.

From The Young Forever Cookbook

Ingredients

1 (13.5-oz) can full-fat unsweetened coconut milk
0.5 cup nondairy milk
1 tbsp matcha powder
2-3 tbsp maple syrup

Instructions

In a blender, combine all the ingredients and blend until smooth. Pour into popsicle molds and freeze overnight. Popsicles will keep frozen for up to 1 month.
Run the molds under hot water for 1 to 2 minutes to release the popsicles.

Active Compounds

Nutrients and bioactive compounds delivered by this recipe's ingredients.

L-Theanine
From: Matcha
Antioxidants
From: Matcha

May Support

Health conditions and aging processes this recipe's compounds may influence, based on the source research.

Gut Dysbiosis
Addresses · via Matcha
Age-Related Hearing Loss
Protects against · via Antioxidants
Stroke
Reduces risk of · via Antioxidants
Esophageal Cancer
Protects against · via Antioxidants
Cardiovascular Disease
Protects against · via Antioxidants
Cancer
Protects against · via Antioxidants
Aging
Protects against · via Antioxidants

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