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Matcha Vanilla Latte

A matcha latte with collagen peptides and vanilla. Matcha is a potent green tea with antioxidants and caffeine. Collagen peptides improve skin elasticity and joint health.

From The Young Forever Cookbook

Ingredients

  • 1 cup Homemade Nut Milk or other nondairy milk
  • 1 tbsp collagen peptides powder
  • 1 tsp maple syrup
  • 0.5 tsp matcha powder
  • 0.5 tsp vanilla extract

Instructions

  1. In a blender, combine all the ingredients. Blend until smooth and creamy.
  2. Pour into a saucepan and bring to a simmer over medium heat. Remove and serve immediately.

Active Compounds

Nutrients and bioactive compounds delivered by this recipe's ingredients.

  • L-Theanine
    From: Matcha
  • Antioxidants
    From: Matcha

May Support

Health conditions and aging processes this recipe's compounds may influence, based on the source research.

  • Gut Dysbiosis
    Addresses · via Matcha
  • Age-Related Hearing Loss
    Protects against · via Antioxidants
  • Stroke
    Reduces risk of · via Antioxidants
  • Esophageal Cancer
    Protects against · via Antioxidants
  • Cardiovascular Disease
    Protects against · via Antioxidants
  • Cancer
    Protects against · via Antioxidants
  • Aging
    Protects against · via Antioxidants
  • Skin Aging
    Improves · via Collagen Peptides

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