Matcha Vanilla Latte
A matcha latte with collagen peptides and vanilla. Matcha is a potent green tea with antioxidants and caffeine. Collagen peptides improve skin elasticity and joint health.
From The Young Forever Cookbook
Ingredients
- 1 cup Homemade Nut Milk or other nondairy milk
- 1 tbsp collagen peptides powder
- 1 tsp maple syrup
- 0.5 tsp matcha powder
- 0.5 tsp vanilla extract
Instructions
- In a blender, combine all the ingredients. Blend until smooth and creamy.
- Pour into a saucepan and bring to a simmer over medium heat. Remove and serve immediately.
Active Compounds
Nutrients and bioactive compounds delivered by this recipe's ingredients.
- L-TheanineFrom: Matcha
- AntioxidantsFrom: Matcha
May Support
Health conditions and aging processes this recipe's compounds may influence, based on the source research.
- Gut DysbiosisAddresses · via Matcha
- Age-Related Hearing LossProtects against · via Antioxidants
- StrokeReduces risk of · via Antioxidants
- Esophageal CancerProtects against · via Antioxidants
- Cardiovascular DiseaseProtects against · via Antioxidants
- CancerProtects against · via Antioxidants
- AgingProtects against · via Antioxidants
- Skin AgingImproves · via Collagen Peptides
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