Goji and Coconut Trail Mix

Name: Goji and Coconut Trail Mix
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: makes 6 cups
Ingredients: 1 cup raw cashews; 1 cup raw whole almonds; 1 cup raw Brazil nuts; 1 cup raw pumpkin seeds; 1 tsp ground cinnamon; 1 tbsp coconut oil, melted; 2 tbsp maple syrup; 1 cup goji berries; 0.5 tsp flaky sea salt; 0.5 cup dark (70% cacao) chocolate chips (optional)

A homemade trail mix of roasted cashews, almonds, Brazil nuts, and pumpkin seeds tossed with coconut oil, cinnamon, and maple syrup and studded with goji berries and optional dark chocolate.

From The Young Forever Cookbook

Prep: 5 min
Cook: 10 min
Total: 15 min
Yield: makes 6 cups
Category: Snack

Nutrition (estimated)

per 1/4 cup

Calories: 220 kcal
Protein: 6 g
Fat: 16 g
Carbs: 14 g
Fiber: 3 g
Sugar: 7 g
Sodium: 30 mg

Ingredients

1 cup raw cashews
1 cup raw whole almonds
1 cup raw Brazil nuts
1 cup raw pumpkin seeds
1 tsp ground cinnamon
1 tbsp coconut oil, melted
2 tbsp maple syrup
1 cup goji berries
0.5 tsp flaky sea salt
0.5 cup dark (70% cacao) chocolate chips (optional)

Goji Berries Brazil Nuts

Instructions

Toss cashews, almonds, Brazil nuts, and pumpkin seeds with cinnamon, melted coconut oil, and maple syrup.
Roast on parchment at 350°F 10 min until golden; cool completely.
Stir in goji berries, sea salt, and chocolate. Keeps 2 months in fridge.