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Tart Cherry Chocolate Oatmeal

Oatmeal with canned tart cherries, cocoa powder, and pumpkin seeds, like eating chocolate-covered cherries for breakfast.

From How Not to Die

Ingredients

  • cooked oatmeal
  • canned tart cherries in water
  • cocoa powder
  • pumpkin seeds
  • date sugar or erythritol

Instructions

  1. Drain off the liquid from a can of cherries (reserve for hibiscus punch).
  2. Mix the cherries in a bowl of cooked oatmeal along with cocoa powder and pumpkin seeds.
  3. Sweeten with date sugar or erythritol.

May Support

Health conditions and aging processes this recipe's compounds may influence, based on the source research.

  • Gout
    Improves · via Tart cherries
  • Sleep Problems
    Improves · via Tart cherries
  • Nonalcoholic fatty liver disease
    Protects against · via Oatmeal

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