Coffee Granita
A slushy Italian-style ice made by freezing brewed coffee sweetened with Date Syrup 2.0, scraped periodically with a fork to create its signature crystals. The book notes that paper-filtered coffee is associated with lower mortality compared to unfiltered.
From The How Not to Age Cookbook
- Prep
- 5 min
- Cook
- 5 min
- Total
- 5 h
- Yield
- 4 servings
- Category
- Dessert
Nutrition (estimated)
per about 1/2 cup- Calories
- 90 kcal
- Protein
- 0 g
- Fat
- 0 g
- Carbs
- 23 g
- Fiber
- 1 g
- Sugar
- 20 g
- Sodium
- 10 mg
Ingredients
- date syrup 2.0
- strong brewed coffee
Instructions
- Boil Date Syrup 2.0 with ⅓ cup water; stir until blended. Cool.
- Stir in coffee; pour into a shallow baking dish.
- Cover and freeze several hours, scraping with a fork about once an hour.
- When firm, break up with a fork and store covered in freezer. Best within a few hours.
Active Compounds
Nutrients and bioactive compounds delivered by this recipe's ingredients.
From: Coffee
From: Coffee
From: Coffee
From: Coffee
From: Coffee
From: Coffee
May Support
Health conditions and aging processes this recipe's compounds may influence, based on the source research.
Protects against · via Coffee
Reduces risk of · via Coffee
Reduces risk of · via Coffee
Reduces risk of · via Coffee
Reduces risk of · via Coffee
Reduces risk of · via Coffee
Protects against · via Coffee
Protects against · via Coffee
Protects against · via Coffee
Protects against · via Coffee
Protects against · via Coffee
Reduces risk of · via Coffee
Reduces risk of · via Coffee
Reduces risk of · via Coffee
Protects against · via Coffee
Reduces risk of · via Coffee
Protects against · via Coffee
Protects against · via Coffee
Reduces risk of · via Coffee
Reduces risk of · via Coffee
Improves · via Caffeine
Protects against · via Polyphenols
Improves · via 5-O-Caffeoylquinic Acid
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