ALA

Food Sources

Foods that contain ALA.

• Flaxseeds

  Nuts and flaxseed provide nonmarine omega-3 (ALA)

  Source: Outlive

Recipes with ALA

Recipes featuring foods that contain ALA.

• Dr. Fuhrman's Anti-Inflammatory Green Smoothie
• Chickpea and Tempeh Breakfast Burritos
• Baked Carrot Cake Oatmeal
• Lentil-Walnut Burgers with Cheesy Sauce
• Banana-Walnut Cake with Blackberry-Almond Butter Sauce
• Protein Powerhouse Smoothie
• Super-Seed Quinoa Crackers
• Paleo Trail-Mix Muffins

Sources

• How Not to Age
• Outlive