Super-Seed Quinoa Crackers

Ingredients

• 1.5 cups cooked quinoa
• 0.33 cup raw pumpkin seeds
• 0.33 cup raw sunflower seeds
• 0.25 cup ground flaxseed
• 1 tbsp chia seeds
• 1 cup boiling water
• 1 tbsp sesame seeds
• 1 tbsp black sesame seeds
• 1 tbsp garlic powder
• 1 tbsp dried onion flakes
• 0.5 tsp flaky sea salt

Instructions

1. Combine quinoa, pumpkin seeds, sunflower seeds, flaxseed, and chia seeds in a bowl. Pour boiling water over; soak 20 min.
2. Mix sesame seeds, black sesame, garlic powder, onion flakes, and sea salt.
3. Spread quinoa mixture as thin as possible on a parchment-lined 13×18 sheet. Sprinkle with seasoning.
4. Bake at 350°F 45 min, rotating halfway, until golden. Cool and break into crackers. Keeps 2 weeks.

Active Compounds

Nutrients and bioactive compounds delivered by this recipe's ingredients.

May Support

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