Turkey

Active Compounds

Bioactive compounds found in Turkey, based on research from longevity science.

• Vitamin B12

  Ground turkey is a delicious, affordable lean protein and an excellent source of vitamin B12 and niacin

  Source: The Young Forever Cookbook

• Niacin

  an excellent source of vitamin B12 and niacin, both of which can help regulate your digestive and nervous systems

  Source: The Young Forever Cookbook

Recipes with Turkey

• Tex-Mex Breakfast Bake
• Savory Breakfast Salad
• Thai Turkey Larb Lettuce Wraps
• Vietnamese Turkey Bun Cha

Sources

• How Not to Age
• The Young Forever Cookbook