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Singapore-Style Noodles with Tempeh

Whole-grain angel hair pasta tossed with marinated steamed tempeh, shredded napa cabbage, peppers, and peas in a curry-spiced peanut sauce, topped with chopped peanuts and fresh cilantro. A plant-based take on Singapore-style noodles.

From The How Not to Age Cookbook

Singapore-Style Noodles with Tempeh
Prep
20 min
Cook
20 min
Total
40 min
Yield
4 servings
Category
Main Course
Cuisine
Singaporean

Nutrition (estimated)

per about 2 cups
Calories
580 kcal
Protein
24 g
Fat
25 g
Carbs
66 g
Fiber
11 g
Sugar
9 g
Sodium
290 mg

Ingredients

  • tempeh
  • Umami Sauce 2.0
  • peanut butter
  • lemon juice
  • yellow curry powder
  • cayenne
  • napa cabbage
  • red bell pepper
  • garlic
  • scallions
  • ginger
  • whole-grain angel hair pasta
  • frozen peas
  • peanuts
  • cilantro

Instructions

  1. Steam tempeh 10 min; marinate in Umami Sauce 2.0 for 10 min.
  2. Blend peanut butter, ½ cup water, lemon juice, curry powder, and cayenne until smooth.
  3. Stir-fry cabbage, bell pepper, garlic, scallions, and ginger in ¼ cup water ~8 min. Reduce heat; stir in peanut sauce, tempeh, and marinade.
  4. Cook pasta per package, adding peas for last 4 min; drain. Toss with tempeh-veg mixture.
  5. Serve topped with peanuts and cilantro.

Active Compounds

Nutrients and bioactive compounds delivered by this recipe's ingredients.

From: Tempeh
From: Tempeh

May Support

Health conditions and aging processes this recipe's compounds may influence, based on the source research.

Protects against · via Tempeh
Reduces risk of · via Tempeh
Protects against · via Spermidine
Protects against · via Spermidine
Improves · via Spermidine
Improves · via Spermidine
Reduces risk of · via Spermidine
Protects against · via Spermidine
Protects against · via Spermidine

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