Basil Walnut Pesto
A classic basil pesto that swaps pine nuts for omega-3-rich toasted walnuts, useful as a marinade, sandwich spread, or sauce for roasted vegetables.
From The Young Forever Cookbook

- Prep
- 10 min
- Total
- 10 min
- Yield
- makes 1.5 cups
- Category
- Sauce
- Cuisine
- Italian
Nutrition (estimated)
per 1 tbsp- Calories
- 90 kcal
- Protein
- 2 g
- Fat
- 9 g
- Carbs
- 1 g
- Fiber
- 0 g
- Sugar
- 0 g
- Sodium
- 75 mg
Ingredients
- 4 cups packed fresh basil leaves
- 1 cup toasted walnuts
- 1 garlic clove
- 0.5 cup extra-virgin olive oil
- 0.25 cup lemon juice
- 0.33 cup grated pecorino cheese
- 0.5 tsp kosher salt
- 0.25 tsp freshly ground black pepper
Instructions
- Pulse basil, walnuts, and garlic in a food processor a few times. Add olive oil, lemon juice, pecorino, salt, and pepper; blend until nearly smooth.
- Store airtight in the fridge up to 1 week or freeze up to 2 months.
Active Compounds
Nutrients and bioactive compounds delivered by this recipe's ingredients.
May Support
Health conditions and aging processes this recipe's compounds may influence, based on the source research.
Improves · via Walnuts
Reduces risk of · via Walnuts
Improves · via Walnuts
Protects against · via Walnuts
Reduces risk of · via Walnuts
Improves · via Walnuts
Reduces risk of · via Walnuts
Reduces risk of · via Walnuts
Protects against · via Omega-3 fatty acids
Protects against · via Omega-3 fatty acids
Protects against · via Omega-3 fatty acids
Protects against · via Omega-3 fatty acids
Protects against · via Omega-3 fatty acids
Protects against · via Omega-3 fatty acids
Protects against · via Omega-3 fatty acids
Protects against · via Omega-3 fatty acids
Related Recipes
Other recipes that share compounds or health benefits with this one.
- Asparagus VinaigretteThe Young Forever Cookbook
- Banana-Walnut Cake with Blackberry-Almond Butter SauceThe How Not to Age Cookbook
- Basil PestoThe How Not to Age Cookbook
- Bitter Greens with Steak and Romesco SauceThe Young Forever Cookbook
- Blueberry Chia PieThe How Not to Age Cookbook
- Braised Red Cabbage with Apples and WalnutsThe How Not to Age Cookbook
