Gingerols
PhytochemicalActive compounds in ginger with antioxidant and anti-inflammatory effects
Food Sources
Foods that contain Gingerols.
- Ginger
Source: How Not to Age
Health Benefits
Health conditions that Gingerols may influence, based on research.
Protects Against
- Aging
6-shogaol from ginger extends lifespan in C. elegans model
Source: How Not to Age
Recipes with Gingerols
Recipes featuring foods that contain Gingerols.
- Lemon-Ginger Apple Chews
- Ginger with Brown Sugar Tea
- Ginger and Date Tea
- Umami Sauce 2.0
- Ginger and Cashew Energy Balls
- Edamame and Bean Salad with Crispy Tofu
- Coconut Carrot Soup with Crispy Chickpeas
- Curried Butternut Squash Soup
- Red Lentil Tarka Dahl
- Harissa Chickpea Stew
- Thai-Style Shrimp with Mango Salad
- Steamed Fish with Ginger and Bok Choy
- Tomato Fish Curry with Coconut Rice
- Chickpea Curry with Beet Raita
- Creamy Almond Masala Chai Latte
- Quick Kimchi
Sources
- How Not to Age