High triglycerides

Foods That May Help

Foods linked to High triglycerides in the research literature.

• BarberriesImproves

  Source: How Not to Age

• Black cuminImproves
  1-2 g/day

  Source: How Not to Age

• VinegarImproves

  Source: How Not to Age

Recipes That May Help

• Blackberry-Mango Smoothie Bowls with Barberries
• Kale and Millet-Stuffed Bell Peppers
• Black Rice Pilaf with Edamame and Barberries
• Cabbage Rolls Stuffed with Bulgur and White Beans
• Savory Spice Blend 2.0
• Indian-Inspired Spiced Cauliflower
• Pickled Red Onions

Sources

• extraction_test
• How Not to Age