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Ranch Dressing

A creamy plant-based ranch dressing blending softened cashews with soy milk, lemon juice, vinegar, garlic, and scallions. Designed for Spicy Tempeh Fajitas but equally good as a dip for Purple Sweet Potato Bites or over salads.

From The How Not to Age Cookbook

Ranch Dressing
Prep
2 min
Cook
15 min
Total
37 min
Yield
about 1 cup (235ml)
Category
Dressing

Nutrition (estimated)

per 2 tablespoons
Calories
60 kcal
Protein
2 g
Fat
4 g
Carbs
3 g
Fiber
0 g
Sugar
1 g
Sodium
80 mg

Ingredients

  • raw cashews
  • unsweetened soy milk
  • lemon juice
  • apple cider vinegar
  • garlic
  • scallion
  • white miso paste
  • onion powder
  • pippali

Instructions

  1. Simmer cashews in water 15 min; drain.
  2. Blend with soy milk, lemon juice, vinegar, garlic, scallion, miso, onion powder, and pippali until smooth.
  3. Refrigerate at least 20 min before serving.

Active Compounds

Nutrients and bioactive compounds delivered by this recipe's ingredients.

From: Cashews
From: Soymilk

May Support

Health conditions and aging processes this recipe's compounds may influence, based on the source research.

Protects against · via Cashews
Reduces risk of · via Oleic Acid
Reduces risk of · via Soymilk
Reduces risk of · via Soymilk
Protects against · via Soymilk
Improves · via Soymilk
Improves · via Soymilk
Reduces risk of · via Soymilk
Improves · via Soymilk
Protects against · via Spermidine
Improves · via Spermidine
Improves · via Spermidine
Reduces risk of · via Spermidine
Protects against · via Spermidine
Protects against · via Spermidine
Protects against · via Spermidine

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