Roasted Purple Sweet Potatoes with Dukkah and Tahini
Roasted purple sweet potato wedges drizzled with maple tahini and showered with almond dukkah and cilantro; the purple flesh is rich in anthocyanins that have been linked to slowing aging.
From The Young Forever Cookbook

- Prep
- 15 min
- Cook
- 35 min
- Total
- 50 min
- Yield
- 4 to 6 servings
- Category
- Side Dish
Nutrition (estimated)
per 1 plate- Calories
- 320 kcal
- Protein
- 6 g
- Fat
- 16 g
- Carbs
- 42 g
- Fiber
- 7 g
- Sugar
- 12 g
- Sodium
- 560 mg
Ingredients
- 2.5 lb purple sweet potatoes, halved and cut into wedges
- 2 tbsp avocado oil
- 1 tsp kosher salt
- 0.5 tsp ground black pepper
- 0.33 cup tahini
- 2 tbsp maple syrup
- 1 tbsp apple cider vinegar
- Up to 0.25 cup water
- 0.25 cup Almond Dukkah
- 1 cup roughly chopped fresh cilantro leaves
Instructions
- Heat oven to 425°F; set racks on bottom and top third. Line 2 baking sheets with parchment.
- Toss potato wedges with avocado oil, ½ tsp salt, and pepper. Spread on sheets and roast 30–35 min, flipping sheets halfway and rotating wedges, until fork-tender.
- Whisk tahini, maple syrup, vinegar, and remaining ½ tsp salt in a small bowl. Gradually add water until desired consistency. Adjust seasoning if needed.
- Arrange wedges on a platter. Drizzle with tahini sauce and sprinkle with almond dukkah and cilantro.
Active Compounds
Nutrients and bioactive compounds delivered by this recipe's ingredients.
From: Purple Sweet Potatoes
From: Purple Sweet Potatoes
May Support
Health conditions and aging processes this recipe's compounds may influence, based on the source research.
Protects against · via Purple Sweet Potatoes
Protects against · via Purple Sweet Potatoes
Reduces risk of · via Anthocyanins
Improves · via Anthocyanins
Improves · via Anthocyanins
Reduces risk of · via Anthocyanins
Reduces risk of · via Anthocyanins
Improves · via Anthocyanins
Protects against · via Anthocyanins
Improves · via Anthocyanins
Protects against · via Anthocyanins
Protects against · via Anthocyanins
Protects against · via Anthocyanins
Improves · via Anthocyanins
Protects against · via Anthocyanins
Protects against · via Anthocyanins
Improves · via Anthocyanins
Related Recipes
Other recipes that share compounds or health benefits with this one.
- Black Bean Stew with Purple Sweet PotatoesThe How Not to Age Cookbook
- Kasha with Purple Sweet Potatoes and KaleThe How Not to Age Cookbook
- Roasted Root Vegetables with Balsamic SyrupThe How Not to Age Cookbook
- Winter Vegetable StewThe How Not to Age Cookbook
- Paleo Trail-Mix MuffinsThe Young Forever Cookbook
- Blackberry-Almond Butter SauceThe How Not to Age Cookbook
