Fudgy Black Bean Brownies
A whole-food dessert using black beans as the base, mentioned as a creative way to include more legumes in the diet.
From How Not to Die

Ingredients
- black beans
Active Compounds
Nutrients and bioactive compounds delivered by this recipe's ingredients.
From: Black Beans
May Support
Health conditions and aging processes this recipe's compounds may influence, based on the source research.
Reduces risk of · via Black Beans
Reduces risk of · via Black Beans
Reduces risk of · via Black Beans
Reduces risk of · via Anthocyanins
Improves · via Anthocyanins
Improves · via Anthocyanins
Reduces risk of · via Anthocyanins
Reduces risk of · via Anthocyanins
Improves · via Anthocyanins
Protects against · via Anthocyanins
Improves · via Anthocyanins
Protects against · via Anthocyanins
Protects against · via Anthocyanins
Protects against · via Anthocyanins
Improves · via Anthocyanins
Protects against · via Anthocyanins
Improves · via Anthocyanins
Related Recipes
Other recipes that share compounds or health benefits with this one.
- Antioxidant Berry SmoothieThe Young Forever Cookbook
- Banana-Almond French Toast with BlueberriesThe How Not to Age Cookbook
- Black Bean Burritos with Tomato SalsaThe How Not to Age Cookbook
- Black Bean Soup with Tomato SalsaThe Young Forever Cookbook
- Black Bean Stew with Purple Sweet PotatoesThe How Not to Age Cookbook
- Blackberry-Mango Smoothie Bowls with BarberriesThe How Not to Age Cookbook
