Kidney Cancer
Foods That May Help
Foods linked to Kidney Cancer in the research literature.
- ArugulaReduces risk of
Some of the highest nitrate-containing vegetables, such as arugula, kale, and collards, are associated with significantly reduced risk for kidney cancer.
Source: How Not to Die
- KaleReduces risk of
Some of the highest nitrate-containing vegetables, such as arugula, kale, and collards, are associated with significantly reduced risk for kidney cancer.
Source: How Not to Die
Risk Factors
Foods and compounds that may contribute to Kidney Cancer.
- Nitrosamines
One hot dog has as many nitrosamines as four cigarettes. Nitrite from animal sources was associated with increased kidney cancer risk, but not from plant sources.
Source: How Not to Die
- Processed Meat
One hot dog has as many nitrosamines as four cigarettes. Intake of nitrate and nitrite from processed meat has been linked to kidney cancer.
Source: How Not to Die
Recipes That May Help
- Sorghum with Corn and Arugula
- Arugula and Pumpkin Seed Pesto
- Bitter Greens with Steak and Romesco Sauce
- Salmon with Fennel and Citrus Salad
- Dr. Fuhrman's Anti-Inflammatory Green Smoothie
- Lasagna with Kale and Red Lentil Tomato Sauce
- Kale and Millet-Stuffed Bell Peppers
- Kasha with Purple Sweet Potatoes and Kale
- Winter Vegetable Stew
- Kimchi, Egg, and Avocado Bowl
- Oven-Baked Miso Kale Chips
- Tex-Mex Breakfast Bake
- Quinoa, Strawberry, and Sunchoke Salad
- Chickpea Chop Salad with Whipped Jalapeno Feta
- Chicken with Kale and Preserved Lemon
Sources
- How Not to Die