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Olive Oil and Almond Cake

A gluten- and dairy-free olive oil and almond-flour citrus cake glazed with monk-fruit orange syrup; extra-virgin olive oil contributes fats and antioxidants that help counter oxidative stress to the brain.

From The Young Forever Cookbook

Olive Oil and Almond Cake
Prep
20 min
Cook
35 min
Total
55 min
Yield
6 to 8 servings
Category
Dessert
Cuisine
Italian

Nutrition (estimated)

per 1 slice
Calories
320 kcal
Protein
9 g
Fat
27 g
Carbs
10 g
Fiber
4 g
Sugar
3 g
Sodium
120 mg

Ingredients

  • 2 cups fine-ground almond flour
  • 1 tsp baking powder
  • 0.25 tsp kosher salt
  • 3 large pasture-raised organic eggs, separated
  • 0.25 cup monk fruit sweetener
  • Grated zest of 1 orange
  • Grated zest of 1 lemon
  • 0.33 cup extra-virgin olive oil
  • 0.33 cup coconut yogurt
  • 0.25 cup monk fruit sweetener
  • 2-3 tbsp orange juice

Instructions

  1. Heat oven to 350°F. Lightly oil a 9x13-in loaf pan and line with parchment.
  2. Cake: Whisk almond flour, baking powder, and salt together; set aside.
  3. Using a stand or hand mixer, whisk egg yolks and sweetener 2 min until slightly thickened. Add orange zest, lemon zest, and olive oil; whisk until smooth. Fold in almond flour mixture, alternating with yogurt.
  4. In a separate clean bowl, whisk egg whites to soft peaks.
  5. Stir one-third of the whites into the batter until combined. Gently fold in the remaining whites.
  6. Pour into prepared pan. Bake 30–35 min until golden and a tester comes out clean.
  7. Glaze: Whisk sweetener with orange juice in a pan over medium heat 3–5 min until dissolved. Pour over warm cake, then cool completely before serving.
  8. Store sealed at room temp up to 3 days.

Active Compounds

Nutrients and bioactive compounds delivered by this recipe's ingredients.

From: Extra-Virgin Olive Oil
From: Extra-Virgin Olive Oil
From: Extra-Virgin Olive Oil
From: Extra-Virgin Olive Oil
From: Extra-Virgin Olive Oil
From: Extra-Virgin Olive Oil
From: Extra-Virgin Olive Oil
From: Extra-Virgin Olive Oil

May Support

Health conditions and aging processes this recipe's compounds may influence, based on the source research.

Reduces risk of · via Extra-Virgin Olive Oil
Improves · via Extra-Virgin Olive Oil
Reduces risk of · via Extra-Virgin Olive Oil
Protects against · via Extra-Virgin Olive Oil
Protects against · via Extra-Virgin Olive Oil
Protects against · via Extra-Virgin Olive Oil
Protects against · via Extra-Virgin Olive Oil
Protects against · via Oleocanthal
Protects against · via Hydroxytyrosol
Reduces risk of · via Oleic Acid
Protects against · via Oleuropein
Protects against · via Oleuropein
Protects against · via Oleuropein
Protects against · via Oleuropein
Reduces risk of · via Apigenin
Protects against · via Apigenin
Reduces risk of · via Luteolin
Protects against · via Luteolin
Protects against · via Antioxidants
Reduces risk of · via Antioxidants
Protects against · via Antioxidants

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