Olive Oil and Almond Cake
A gluten- and dairy-free olive oil and almond-flour citrus cake glazed with monk-fruit orange syrup; extra-virgin olive oil contributes fats and antioxidants that help counter oxidative stress to the brain.
From The Young Forever Cookbook

- Prep
- 20 min
- Cook
- 35 min
- Total
- 55 min
- Yield
- 6 to 8 servings
- Category
- Dessert
- Cuisine
- Italian
Nutrition (estimated)
per 1 slice- Calories
- 320 kcal
- Protein
- 9 g
- Fat
- 27 g
- Carbs
- 10 g
- Fiber
- 4 g
- Sugar
- 3 g
- Sodium
- 120 mg
Ingredients
- 2 cups fine-ground almond flour
- 1 tsp baking powder
- 0.25 tsp kosher salt
- 3 large pasture-raised organic eggs, separated
- 0.25 cup monk fruit sweetener
- Grated zest of 1 orange
- Grated zest of 1 lemon
- 0.33 cup extra-virgin olive oil
- 0.33 cup coconut yogurt
- 0.25 cup monk fruit sweetener
- 2-3 tbsp orange juice
Instructions
- Heat oven to 350°F. Lightly oil a 9x13-in loaf pan and line with parchment.
- Cake: Whisk almond flour, baking powder, and salt together; set aside.
- Using a stand or hand mixer, whisk egg yolks and sweetener 2 min until slightly thickened. Add orange zest, lemon zest, and olive oil; whisk until smooth. Fold in almond flour mixture, alternating with yogurt.
- In a separate clean bowl, whisk egg whites to soft peaks.
- Stir one-third of the whites into the batter until combined. Gently fold in the remaining whites.
- Pour into prepared pan. Bake 30–35 min until golden and a tester comes out clean.
- Glaze: Whisk sweetener with orange juice in a pan over medium heat 3–5 min until dissolved. Pour over warm cake, then cool completely before serving.
- Store sealed at room temp up to 3 days.
Active Compounds
Nutrients and bioactive compounds delivered by this recipe's ingredients.
From: Extra-Virgin Olive Oil
From: Extra-Virgin Olive Oil
From: Extra-Virgin Olive Oil
From: Extra-Virgin Olive Oil
From: Extra-Virgin Olive Oil
From: Extra-Virgin Olive Oil
From: Extra-Virgin Olive Oil
From: Extra-Virgin Olive Oil
May Support
Health conditions and aging processes this recipe's compounds may influence, based on the source research.
Reduces risk of · via Extra-Virgin Olive Oil
Improves · via Extra-Virgin Olive Oil
Reduces risk of · via Extra-Virgin Olive Oil
Protects against · via Extra-Virgin Olive Oil
Protects against · via Extra-Virgin Olive Oil
Protects against · via Extra-Virgin Olive Oil
Protects against · via Extra-Virgin Olive Oil
Protects against · via Oleocanthal
Protects against · via Hydroxytyrosol
Reduces risk of · via Oleic Acid
Protects against · via Oleuropein
Protects against · via Oleuropein
Protects against · via Oleuropein
Protects against · via Oleuropein
Reduces risk of · via Apigenin
Protects against · via Apigenin
Reduces risk of · via Luteolin
Protects against · via Luteolin
Protects against · via Antioxidants
Reduces risk of · via Antioxidants
Protects against · via Antioxidants
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