Edamame Bisque

Name: Edamame Bisque
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: Vegetable Broth 2.0; yellow onion; garlic; edamame; spinach; white miso paste; pippali; dill; unsweetened soy milk; Balsamic Syrup; scallion

A creamy pureed soup of edamame and spinach enriched with soy milk, miso, and fresh dill, finished with a drizzle of Balsamic Syrup and minced scallion. A high-protein plant-based bisque.

From The How Not to Age Cookbook

Prep: 10 min
Cook: 30 min
Total: 40 min
Yield: 4 servings
Category: Soup

Nutrition (estimated)

per about 1.25 cups

Calories: 180 kcal
Protein: 15 g
Fat: 5 g
Carbs: 19 g
Fiber: 8 g
Sugar: 5 g
Sodium: 260 mg

Ingredients

Vegetable Broth 2.0
yellow onion
garlic
edamame
spinach
white miso paste
pippali
dill
unsweetened soy milk
Balsamic Syrup
scallion

Edamame Spinach

Instructions

Sauté onion and garlic in 1 cup Vegetable Broth 2.0, covered, 5 min.
Add remaining broth and edamame; boil then simmer 15 min. Stir in spinach and cook 5 min more.
Purée with miso, pippali, and dill until smooth. Return to pot; thin with up to ½ cup soy milk if desired.
Reheat on low; serve with Balsamic Syrup drizzle and minced scallion.