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Roasted Rhubarb-Strawberry Coconut Crumble

Springtime roasted rhubarb and strawberries topped with a toasted coconut crumble and softly whipped coconut cream for a dairy-free seasonal dessert.

From The Young Forever Cookbook

Roasted Rhubarb-Strawberry Coconut Crumble
Prep
20 min
Cook
25 min
Total
45 min
Yield
4 to 6 servings
Category
Dessert

Nutrition (estimated)

per 1 plate
Calories
340 kcal
Protein
4 g
Fat
24 g
Carbs
28 g
Fiber
6 g
Sugar
14 g
Sodium
15 mg

Ingredients

  • 2 lb rhubarb, cut into 2.5-inch pieces
  • 2 cups strawberries, halved
  • 0.75 cup monk fruit sweetener
  • 1 tsp grated lemon zest
  • 2 tsp lemon juice
  • 1 tsp vanilla extract
  • 1 cup unsweetened coconut flakes
  • 0.5 tsp ground cinnamon
  • 2 tbsp honey or maple syrup, warmed
  • 1 (13.5-oz) can full-fat unsweetened coconut milk, chilled 3+ hours
  • 0.5 tsp vanilla extract
  • 1 tbsp monk fruit sweetener

Instructions

  1. Heat oven to 400°F.
  2. Rhubarb & strawberries: Combine rhubarb, strawberries, sweetener, lemon zest, lemon juice, and vanilla in a roasting pan. Cover with foil and bake 15–20 min until softened. Remove foil and bake 5 min more until liquid turns syrupy.
  3. Coconut crumble: Toast coconut flakes in a nonstick pan over medium about 5 min, stirring frequently. Add cinnamon, then honey or maple syrup; stir to combine. Remove from heat and cool completely.
  4. Coconut cream: Scoop thick cream from the top of the can into a bowl. Add vanilla and sweetener; beat with an electric mixer until thick and smooth with a whipped-cream texture.
  5. Spoon fruit into bowls, top with coconut cream and crunchy crumble, and serve.

Active Compounds

Nutrients and bioactive compounds delivered by this recipe's ingredients.

From: Rhubarb
From: Rhubarb
From: Strawberries
From: Strawberries
From: Strawberries
From: Strawberries

May Support

Health conditions and aging processes this recipe's compounds may influence, based on the source research.

Improves · via Strawberries
Improves · via Strawberries
Improves · via Strawberries
Improves · via Strawberries
Improves · via Strawberries
Protects against · via Strawberries
Protects against · via Fisetin
Protects against · via Fisetin
Protects against · via Vitamin C
Improves · via Vitamin C
Improves · via Vitamin C
Protects against · via Vitamin C
Reduces risk of · via Vitamin C
Protects against · via Vitamin C
Protects against · via Vitamin C
Protects against · via Vitamin C
Protects against · via Vitamin C
Protects against · via Vitamin C
Addresses · via Vitamin C
Protects against · via Polyphenols
Protects against · via Polyphenols
Reduces risk of · via Potassium

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