Cashew Hollandaise
A dairy- and gluten-free hollandaise built from soaked raw cashews, lemon, nutritional yeast, and turmeric; cashews' healthy fats and fiber are linked to a lower risk of age-related chronic disease.
From The Young Forever Cookbook

- Prep
- 15 min
- Total
- 15 min
- Yield
- makes 2 cups
- Category
- Sauce
Nutrition (estimated)
per 1 tbsp- Calories
- 30 kcal
- Protein
- 1 g
- Fat
- 2 g
- Carbs
- 2 g
- Fiber
- 0 g
- Sugar
- 0 g
- Sodium
- 40 mg
Ingredients
- 1 cup raw cashews
- Boiling water
- 1 cup water
- 0.25 cup lemon juice
- 2 tbsp nutritional yeast
- 1 tsp Dijon mustard
- 1 tsp turmeric powder
- 0.5 tsp garlic powder
- 0.5 tsp kosher salt
Instructions
- Cover cashews with just-boiled water in a heatproof bowl. Soak 10 min, then drain.
- Transfer to a high-speed blender with 1 cup water and remaining ingredients. Blend until smooth.
- Store airtight in the fridge up to 4 days.
Active Compounds
Nutrients and bioactive compounds delivered by this recipe's ingredients.
From: Cashews
From: Nutritional yeast
From: Nutritional yeast
From: Turmeric
May Support
Health conditions and aging processes this recipe's compounds may influence, based on the source research.
Protects against · via Cashews
Reduces risk of · via Oleic Acid
Reduces risk of · via Nutritional yeast
Protects against · via Vitamin B12
Addresses · via Vitamin B12
Reduces risk of · via Vitamin B12
Protects against · via Vitamin B12
Protects against · via Vitamin B12
Protects against · via Vitamin B12
Protects against · via Vitamin B12
Protects against · via Vitamin B12
Protects against · via Turmeric
Improves · via Turmeric
Improves · via Turmeric
Protects against · via Turmeric
Protects against · via Turmeric
Reduces risk of · via Turmeric
Improves · via Turmeric
Improves · via Turmeric
Reduces risk of · via Turmeric
Improves · via Turmeric
Improves · via Turmeric
Reduces risk of · via Turmeric
Protects against · via Curcumin
Reduces risk of · via Curcumin
Protects against · via Curcumin
Related Recipes
Other recipes that share compounds or health benefits with this one.
- Cheesy SauceThe How Not to Age Cookbook
- Savory Spice Blend 2.0The How Not to Age Cookbook
- Coconut Carrot Soup with Crispy ChickpeasThe Young Forever Cookbook
- Blackberry-Mango Smoothie Bowls with BarberriesThe How Not to Age Cookbook
- Groatnola PlusThe How Not to Age Cookbook
- Harissa Chickpea StewThe Young Forever Cookbook
