Ultimate Recovery Smoothie

Ingredients

• 0.25 cup raw cashews
• Boiling water
• 1 pitted Medjool date
• 1 banana, frozen
• 1 cup cold brewed coffee
• 0.25 cup unsweetened almond milk
• 1 tbsp MCT oil
• 1 tbsp cashew butter
• 1 tbsp chia seeds
• 1 tsp ground cinnamon

Instructions

1. Soak cashews and date in just-boiled water 5 min; drain.
2. Blend with remaining ingredients and 1 cup ice until smooth and thick.

Active Compounds

Nutrients and bioactive compounds delivered by this recipe's ingredients.

May Support

Health conditions and aging processes this recipe's compounds may influence, based on the source research.

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