Mixed Berry Crumble

Ingredients

• mixed berries
• lemon juice
• date sugar
• chia seeds
• rolled oats
• almond flour
• almond butter
• date syrup 2.0
• walnut pieces
• vanilla extract
• lemon zest

Instructions

1. Cook berries over medium heat, stirring and crushing, ~5 min until bubbling. Off heat, stir in lemon juice, date sugar, and chia seeds; let thicken.
2. Spread filling in an 8-inch baking dish.
3. Pulse all topping ingredients in food processor until crumbly; sprinkle over berries.
4. Bake at 350°F 20 min until golden and bubbling. Cool before serving.

Active Compounds

Nutrients and bioactive compounds delivered by this recipe's ingredients.

May Support

Health conditions and aging processes this recipe's compounds may influence, based on the source research.

Related Recipes

Other recipes that share compounds or health benefits with this one.

• Blueberry Chia Pie
  The How Not to Age Cookbook
• Banana-Walnut Cake with Blackberry-Almond Butter Sauce
  The How Not to Age Cookbook
• Lentil-Walnut Burgers with Cheesy Sauce
  The How Not to Age Cookbook
• Groatnola Plus
  The How Not to Age Cookbook
• Protein Powerhouse Smoothie
  The Young Forever Cookbook
• Baked Carrot Cake Oatmeal
  The How Not to Age Cookbook