Longevity Recipes Database
We read 7 longevity and nutrition books, extracted every recipe, and mapped each ingredient to its active compounds and the health conditions they influence. Search by what matters to you.
Source Books
Highest Impact Recipes
Dr. Fuhrman's Anti-Inflammatory Green Smoothie
From How Not to Age
High cholesterolKidney CancerHigh blood pressure+67 more
Paleo Trail-Mix Muffins
From The Young Forever Cookbook
High blood pressureMenopause symptomsHigh cholesterol+62 more
Winter Vegetable Stew
From The How Not to Age Cookbook
Nonalcoholic fatty liver diseaseAgingDementia+60 more
Chickpea Curry with Beet Raita
From The Young Forever Cookbook
Heart diseaseCancerObesity+61 more
Roasted Red Pepper and Zucchini Frittata
From The Young Forever Cookbook
Hip FractureUpper Respiratory Tract InfectionWrinkles+51 more
Quinoa, Strawberry, and Sunchoke Salad
From The Young Forever Cookbook
SarcopeniaAlzheimer's diseaseAging+52 more
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